The Hoover Recreation Center’s certified personal trainers provide the motivation, education, guidance, and individual instruction required to achieve personal fitness goals. Our trainers will design a tailored exercise program for each individual that reflects the client’s objectives, fitness level, and experience. Our trainers will increase your motivation, ensure safe and proper technique while performing exercises, prevent discouraging performance plateaus, help prevent boredom by designing creative and challenging workout programs and most importantly, increase your success rate. Each personal training session is 45 minutes to one hour in length.
Specialized Trainers
Hoover Recreation Center’s personal trainers specialize in the following types of training: